Natural and Effective Ways To Treat Tired, Puffy Eyes

by Swaroopa Deshmukh
Natural and Effective Ways To Treat Tired, Puffy Eyes

The skin around our eyes is one of the thinnest, most sensitive areas of your body and is mostly the first place to show signs of fatigue. Waking up with puffy eyes is one thing, but constantly having eye bags around your eyes is a different concern altogether. Having tired, puffy eyes doesn’t give the impression we desire to exhibit at important events like dates, weddings, and interviews and rightly so gets quite frustrating. So why does this happen and what to do about it? Well, for most of us when we wake up in the morning after having slept in a horizontal position for long hours, there’s a lot of fluid retention under our eyes causing them to look swollen. This eventually settles down as the day progresses. But if it is an on-going issue, there might be other reasons behind it.  To find out what causes puffy eyes and how to reduce or get rid of them, read on!

What Causes Eye Puffiness?

Our eyes are the first thing people notice about us, so it’s natural to want them to look bright and as beautiful as possible. Saying the skin around our eyes is the most sensitive, it’s understood how easily it can get affected. Simple and common reasons for this include stress, lack of proper sleep, ageing, sinus, allergies, a lot of sodium intake, plenty screen time and inflammation. More complex reasons include hormonal imbalance, rise in blood sugar, reaction to a certain kind of medication and so on. 

There are plenty of reasons for eye bags to form around eyes, but there are even more ways to treat this naturally at home. Read on for our super helpful DIY remedies for tired, puffy eyes.

Natural Ways to Treat This at Home

The good news is, you can take care of puffy appearing eyes. There are plenty of creams in the market that specially treat the under-eye. But if you’re looking for quick and inexpensive natural, effective remedies to treat tired eyes, we have you covered. Check out our top 8 ways that are safe and can be DIY’d at home with simple natural ingredients to treat your tired eyes.

Cold Water for your Eyes

Human body is 60% made of water, so it’s no surprise that most of our bodily concerns can get better starting with some much-required hydration. As a practice, keep drinking water not just for your eyes but for your overall health and to achieve great skin. To treat your tired eyes, you can rely on cold water eye packs that you can create at home. On a long day, we splash cold water on our face and eyes for instant relaxation, these packs are exactly the same with the effects amplified.

Use an ice pack on your eyes and let it stay for a few minutes for instant relaxation. You can also dip a cloth in cold water and place it over your eyes for 15-20 minutes. This will constrict your blood vessels and help in reducing the flow of fluid to tissues around your eyes. As a result, your eyes will be relaxed and redness and puffiness will go away. 

Cucumber Slices to Relax

This is the most common solution we’ve seen and done many times. Just cut up cucumber slices and place them over your eyes for 15-20 minutes and feel the magic. You can also keep them in the fridge to enjoy even more coolness. Along with relaxation, the vitamin C and caffeine acid will also help reduce puffiness and soothe your skin around the eyes.

Cucumber Slices to Relax Eyes

Try Aloe Vera Gel

Aloe Vera is known for its powerful antioxidant properties that help in reducing puffiness around the eyes. With this, it’s very effective for anti-ageing as well. So if you are looking for natural ways to treat your puffy eyes, this is it. Peel off the skin from the Aloe Vera leaf and scoop out the gel. Blend it a little bit to get a nice liquidy form, make sure it’s not too thick. Now apply it under your eyes and keep it for 20 minutes before washing it off with water.

Reduce Dark Circles with Potatoes

Reduce Dark Circles with Potatoes

This is a common yet unique way to deal with tired eyes. Potatoes possess anti-inflammatory enzyme catecholase, which helps in treating dark circles or swollen under-eyes. You can quickly slice thick big slices of potatoes and place it over your eyes for 10 minutes. You can also grate the potato, pack it up in small cloth pouches and place them over your eyes for 10-15 minutes. Both ways, it will do its job and you will get refreshing, healed under-eye skin.

Rose Water Does Wonders for your Eyes

Another classic is rose water which is super helpful for soothing tired eyes. Take chilled rose water and dip two cotton balls in it. Now place the cotton balls over your eyes for 10 minutes or more until you feel relaxed. Rose water is rich in flavonoids and vitamins that prove beneficial for your eyes. It is also a natural astringent with anti-inflammatory properties which help soothe your eyes.

Put Egg White Around your Eyes

Use egg white to treat your under-eyes as it works as a natural astringent and helps in tightening the skin. It is a superb anti-ageing and wrinkle-reducing agent and if that’s what you’re looking at, this should be it. Take cold eggs from your refrigerator, whip the egg whites until they’re stiff and make a nice egg white mask. Apply it under your eyes and wash it off after 10 minutes to see great results. You will feel the tightening and so you’d know your remedy has worked.

Milk for Treating Tired Eyes

Milk is packed with proteins and calcium, and you can make the most of it to clear your under-eyes as well. Soak 2 cotton balls in milk and refrigerate them. Now place them over your eyelids, make sure to cover your under-eye as well. Remove it in 10 minutes. This remedy will help your eyes soothe as well as get rid of dark circles.

Milk for Treating Tired Eyes
Tea Bags to Relieve Tired Eyes

Tea Bags to Relieve Tired Eyes

This is a unique yet highly effective solution to treat tired eyes. Soak green or black tea bags in water and remove all the access water after. Now refrigerate these for a while and then place them on your eyes before removing them in 10-15 minutes. The caffeine and antioxidants found in tea are super awesome if you want to get rid of puffiness. You can go exclusive with trying herbal tea, chamomile tea and jasmine tea instead of simple black or green tea too. 

Hope you found our natural ways to treat tired and puffy eyes helpful. Have you tried any of these before? Let us know in the comments section below.

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